Life Coach Karen

Conscious Business & Life  Coach

Connect!  Reflect!  Renew!

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Retreats & Self-Care

Retreats = Renewal

I personally enjoy and lead retreats

to support the creation of

life-work balance,

creativity and renewal.

Winter Solstice Virtual Retreat
December 21, 2008   11 AM - 2PM ET
Thank you to those who participated.  It was a powerful day!
We will do it again soon.

 

Sign-up below if you wish to be on the list
to learn more, and be the first to hear about our NEXT retreat.  

  • Are you Busy with the holiday and end of year business?

  • Do you tell yourself, "I don't have time to go on retreat?"

  • Do you want to make sacred space at home?

  • Do you know self-care but forget to actually make time?

  • Would you like to re-connect with self-care?


photo gift of Delores Montpetit

If you answered yes to any of these questions, you will LOVE taking a virtual retreat with us.

 

We created a K.I.S.S.™ (Keep It Simple & Sacred) Day just for you.

Imagine a day just for you.  A day of connection, reflection and renewal.

The day will flow as the group flows to support your day of peace, joy and renewal.

After you register, I will email you more information about the the call-in (gathering) times - as we will connect at the top of each hour (11AM - 12PM. 1PM and 3PM). Here is a sample of what we will share and you will experience prior to and during these calls:

  • Tips for creating your sacred space
  • Chakra Clearing
  • Affirmations & meditation
  • Candle lighting & Winter Solstice ritual - to bring light to you and your days
  • Group coaching to help you create your "Life Vision" for 2009

Wishing you light at this time of year when days are shorter and the light wanes. 

If you want to learn more about virtual retreats, visit my blog

Also, if you sign up (above) you will be on the list to be first to learn about the year of self-care group coaching program I am creating for 2009.

 

p.p.s. ...a personal retreat day is a step away from your busy daily tasks and allows you the space to dream, rest, create and just Be. And if you think you don't have time to retreat yourself, then it's time you do!


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I invite you to email me to receive information about a free 30-minute
Introductory Coaching Session

to talk about who you are, who I am, and how we will co-create your life in balance
email Karen: 
info@kdmcmillan.com

 

photo by
John Bambach